Tag Archives: T-Tapp

3 Week T-Tapp and No S Check In

So I’ve now lost a total of 6 inches in 3 weeks of doing T-Tapp workouts.  Very cool! All of my loss is in my chest area (pecs, bust, and ribs).  I’ve lost 2 inches in my bust, 1.75 inches … Continue reading

Leave a Comment

Filed under No S Diet, T-Tapp, Workout

T-Tapp 1 Week Check In

So as you all know, I started a 30 day T-Tapp challenge last Saturday.  Since that time, I’ve done 7 days of Instructional #1 and just started doing Basic Workout Out Plus yesterday.  I measured yesterday and here are the … Continue reading

Leave a Comment

Filed under T-Tapp, Workout

T-Tapp 30 Day Challenge!

So as we all know, I’m having some issues with tight pants lately.  But instead of dieting, I have decided to ditch the scale (more on that soon – really this time!), get back to my intuitive eating roots, and … Continue reading

3 Comments

Filed under T-Tapp, Workout